Stop, take time out, and breathe...Use this brilliant list journal to help you remember the people and places you love, the activities that make you feel most alive, and the adventures you would like to go on.
These personal reflections and aspirations can help guide you to a more creative, more mindful and more fulfilling future.
128 Full-color pages
5.5 inches by 8.5 inches
The "Breathe" List Journal is divided into five sections (including "Living," "Mindfulness", and "Creativity") each of which provides you with the opportunity to explore the past, present and future.
It can be opened at any page of any section and used as a ‘done-that’ as well as a ‘would-like-to-do’ guide to help you achieve your goals and live your dreams. There is also creative space for you to create your own lists, ask questions and jot down ideas, while extra room has been left for you to describe the music, literature, events and people who have made up the significant chapters in your life.