“As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together.”
A meditation cushion, also called a Zafu, is a round pillow that supports the natural curve of your lower back, aligning your back during Zazen--sitting meditation. These richly embroidered meditation cushions are filled with buckwheat for comfort and stability, and offer a beautiful way to support your meditation practice.
Large: 15.5 inches across by 5 inches tall, weighs 8 pounds
Small: 13 inches across by 5 inches tall, weighs 7 pounds