“As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together.”
A meditation cushion, also called a Zafu, is a round pillow that supports the natural curve of your lower back, aligning your back during Zazen--sitting meditation. These brocade cushions are embroidered in gold, and offer a beautiful way to support your meditation practice.
Size: 12 inches across, by 7 inches tall
Weight: approximately 4 pounds