“As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together.”  

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~Thích Nhất Hạnh, How to Sit

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A meditation cushion, also called a Zafu, is a round pillow that supports the natural curve of your lower back, aligning your back during Zazen--sitting meditation. These brocade cushions are embroidered in gold, and offer a beautiful way to support your meditation practice.

Size: 12 inches across, by 7 inches tall
Weight: approximately 4 pounds