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Self-Care: A Day and Night Reflection Journal

This 90-day guided journal is designed to help you create a habit of regular self-care, cultivate mindfulness, and focus on your overall well-being.

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. It is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves.

Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication--helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle.  

Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.

Sturdy vegan leather cover, foil accents, and a helpful ribbon marker.
184 pages, lined archival paper.

$ 16.99 USD
Free shipping over $44.

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Self-Care: A Day and Night Reflection Journal

This 90-day guided journal is designed to help you create a habit of regular self-care, cultivate mindfulness, and focus on your overall well-being.
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$ 16.99 USD
Free shipping over $33.
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