This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life.
More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
376 Lined Pages
4 inches by 6 inches