No doubt you are conscious of the need to take better care of yourself, in light of the pandemic. You’re likely busy boosting your immunity, with supplements, essential oils, remedies and other recommended protocols from your trusted sources.I could cover some of them here, but you already have access to that information if you simply google. (Below I will post what resonates with me from the energetic/homeopathic perspective).
What you might not have given thought to are the energetic factors that govern wellness & sickness, and how to maximize the energy around your body and space, to make it next to impossible for the virus to become a problem.Notice I am saying, “for the virus to become a problem”? This is because this virus is here to stay and isn’t going to disappear. In my opinion, it’s not a matter of resisting it, but of becoming energetically sound and energetically neutral to it.
There is the saying, “what we resist persists”, and energetically it’s true as well. That which we resist, holds up the flow of prana in the body, which causes congestion in some places and depletion in others. The manifestation of the resulting imbalance is lowered immunity and a slower healing rate in the body, weakening its healing power and pace.While immunity’s job is to “make us resistant to intrusion”, energetically it’s about creating a frequency that is so aligned with the frequencies of health in the body, that intruding molecules have little chance of keeping their form for long. The dismantling of a virus is energetically called transmuting it, which is less of an aggressive term than, “killing it” is. How can we sit in the global energy of panic fostered in part by the media, (which is needed and important to stay informed) to take a proactive and cautionary approach, without falling into and lingering in anxiety, fear or worry?
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Photo Credit: Maxime Valcare via Unsplash[/caption]That’s an important question because the more we can integrate and thus neutralize the fear, worry and panic energies that compromises our healthy energy (our auras, chakras and meridians) and weakens immunity, the stronger will be our immune systems and the cleaner will be our energetic anatomy and home spaces.This can only make us more capable and present to make the necessary decisions we’ll all be facing (if not already) connected to the economics of meeting our basic needs. As well, the more we use energy healing tools and tips to keep our surroundings vibrating at a healthy frequency the better we will fare now, and in the future.As an energy-work practitioner, I believe and acknowledge that everything is energy and simply a frequency or vibration. Even a virus has a vibration, although it’s a frequency contraindicated for human cells. The disharmony of the two frequencies and the body’s inability to vibrate at the frequency of health and wellness (in a compromised state of energetic and physical health) creates the negative symptoms and gradually overwhelms the lungs' ability to pass oxygen into the blood stream, in the case of COVID.
So, what are the keys to keep your vibration resonating with health and wellness? There are 3 key areas to focus on:
Practice awareness of your thoughts and have allowance for any feelings arising, without needing to make them mean anything, in particular. This helps to regulate the chakral system (especially the solar plexus chakra where we store our stress and which governs our digestion) giving your chakras added strength & flexibility.Surrendering our attachments to the habits of our thoughtforms is a powerful way to impact your energetic system. Extreme emotions cause the chakras to malfunction leading to physical & emotional decompensation. Set an intention to be still in mindful quiet and awareness with this meditation: Click hereThe added benefit in this meditation is that it cleans out the chakras and auric field of worry-energies, raising your frequency helping you to feel lighter, more grounded, and focused.
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Photo Credit: Marcos Paolo Prado via Unsplash[/caption]With awareness comes the ability to choose how we perceive the world and events around us. Our thoughts reflect our habits of choosing “life affirming” (positive in nature) or “death affirming” (negative in nature) thoughts. Each thought vibrates at a frequency that is energy in motion in your body.Even understanding that we can choose, is empowering in and of itself, and activates your energy for health and wellness. That we can rest in a certain degree of pausing, which is where the gap is, creates a field of possibilities ripe for the energies to re-balance into a resonant vibration strong enough to transmute lower grosser energies (ie, the energy of COVD) to life affirming frequencies.When we realize the power to choose, our energies get stronger, which moves us to right action. Sometimes even with meditation, our thoughtforms can energetically pollute our environment, thus space clearing becomes a must. The burning of incense, sage or palo santos energetically cleans the space (as do sage & lavender essential oil) allowing our fresh energy and positive thoughtforms to anchor themselves into our psyches.It’s also noteworthy that sage (especially white sage) has been proven to disinfect a room of 94% of bacteria. Irrespective of the fact that viruses were not included in the study, (essential oils do have anti-viral, anti-microbial & anti-fungal properties) the purification will nonetheless lighten the load on your immune system, leaving you with an energetically clearer space and a stronger more balanced energy system.Choose good thoughts. Meditation helps to clean out the energy field giving you more power to choose and energetically cleaning your space and surroundings with sage, or essential oils. Peppermint essential oil specifically has concentrated green prana (and anti-microbial, anti-viral properties) which is deeply cleansing, especially to the energies of the lungs, throat and sinuses. Inhaling a bit of peppermint oil diluted in coconut or olive oil can further clarify your energy and raise your vibration. Camphor has green, blue and gold energies to it.Camphor essential oil also has anti-viral properties but broader in spectrum. Exercising your power of choice will allow you to avail yourself of the necessary energetic and wellness protocols to keep your immune system (energy field) strong, bright and in high frequency.
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Photo Credit: Aparna @pureishwari via Instagram[/caption]Social distancing gives your energy a chance to renew and love others from afar.Lean into projecting love energy from your heart center through your hands (to all those suffering and in recovery; to all those you know and even those you usually do not like) while doing slow rhythmic breathing. This technique is included at the end of the meditation I recommended earlier.But you do not need to do the meditation to project love-energy and healing energy to others from afar. Simply focusing on your heart center (saying words of compassion and sweetness to your heart chakra will activate it for channeling energy to others). Since it’s in giving that we receive, when we project healing and love to others with intention, we entitle ourselves to the healing energy from the Universe. It’s like energetic health insurance!
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Sometimes you have to turn the tv off to not get mesmerized by the onslaught of information and limit your engagement with that energy, to be informed. Then you can take your space to cultivate & maintain a healthy energetic condition with the simple steps recommended.You’ll no doubt keep yourself in the flow of Life Force, which is bound to bring you to the next steps and opportunities for healing on all levels, physically, economically, emotionally, mentally & spiritually.For details on reading or healings for extra emotional and energetic support,(https://dynamichealingtherapies.com/) email Lani at AskLaniNow@gmail.com.
Intuitive Readings & Energy HealingIf you are looking for clarity on any topic, Lani, who as a natural clairvoyant, clairsentient and clairaudient can provide practical guidance and insight into all matters of life. Her work is a culmination of 20 years of experience in practice helping thousands to find relief from emotional and physical pain and suffering, while at the same time turning clients onto their own Inner Power and Magnificence… Tell me more…