Celebrating the holidays; fun and merriment on one side of the coin, stress and pressure on the other. Wherever we find ourselves within that range, here are a few things we can do from an intuitive/energetic standpoint to ensure that we create a holiday season with more fun and less stress.
Enter The Pink Light Technique: Gratitude is the foundation of using this tool and though it seems simple, it is very powerful. This can be used before an event takes place or after a stressful circumstance has unfolded. First, think of something you are thankful for, and let this feeling of gratitude fill your heart center. Next close your eyes and visualize the person, event or circumstances you have concern over, being doused with a cloud of pink light. I like to say, visualize fairy dust with pink twinkly lights saturating the vision you are wanting to impact. As you hold this vision, keep your tongue connected to your palate and inhale and exhale slowly for 7 cycles. If you wish to intensify, practice inhaling for 6 counts and holding for 3, then exhaling for 6 counts and holding for 3; doing this for 7 cycles. When you are finished, say a word of thanks to the Powers that be; you may utter a prayer, re-affirm your gratitude verbally or invoke for blessings directly. Then enjoy the thought of seeing that light accomplish the good you are holding intention for.
The use of Pink Light has melted emotional walls put up by family members, helped me find the best places to live in Santa Barbara, healed tense relationships with co-workers, and even brought me work opportunities I would have never by answering an ad. Enjoy experimenting with this and see what magic it can work for you over this holiday season!
Inner Vision Exercise: Because the energy of giving and receiving is very high at this time of year, practicing to visualize your intention in clear, crisp, high definition can be a fun way to measure your degree of effectiveness at this practice. But this is a 3-fold process, so it’s more than just visualization. The divine law of prosperity, according to my Teacher, Master Choa Kok Sui, says, “It is in giving that we receive. As we sow abundantly, we reap abundantly.” Therefore a generous spirit must be cultivated and practiced in order for this tool to produce results. In fact, it is ideal to practice the Pink Light Technique before doing this one.
First: Hold a vision in your mind’s eye of that which you are intending to have, be, or experience and make this vision very clear, with color and even sounds. If you are able to feel the happiness you’d feel, or the elation or excitement, it’s good to let your body and emotions, both express and soak up all that happiness. If any voices of discontent, discouragement, anger or any other negative quality arises, these lessen the energy needed to produce your intention, so you must use gratitude to disintegrate these negative vibrations. Then proceed after you reach a space where no feelings of negativity arise.
Second: Speak the words out loud about how happy you will be at having, being or doing your intention. In voice express your excitement, and other positive emotions you believe you’ll feel at it’s unfolding.
Third: Make sure you tithe, give or share, so that your generous seed can be sown, returning itself to you many times in the harvest of fun and exciting experiences you intended for yourself and other.s. If any of these steps are absent or flawed in performance, the pace of seeing our harvest is slower. But perseverance does pay off to people who practice and as you practice and see your intentions unfolding with greater ease you will be super thankful for the new skill set you have built.
Practicing these techniques in a group setting can render more better results quicker. If you are interested in attending a monthly “Intuitive Tools for Transformation” class, may email me directly at AskLaniNow@gmail.com, or register with Paradise Found. ($25 per person for a 2 hour class, which includes mini readings and coaching time)
Be happy, be peaceful, be loved, be strong!
