“You Hold the Keys To Your Own Healing.”
~Marth Beck
Somewhere in-between what we see & observe with our eyes and what the experts say is real or not real, is the omni-present part of you, that may escape your everyday notice: your Light Body.We can deny its importance, but when sickness comes to visit, we are keen on knowing about things unseen. Unseen either because they are beneath the layer of our skin or because feelings are as visible as the air we breathe.Our sensitivities grow more refined causing us to feel things more distinctly when we’re ailing and so we often become aware of the Light Body through sickness.
Don't Wait for Wellness!
What if we didn’t have to wait until the body got sick to learn about working with our Light Bodies? How about learning beforehand so you can be prepared to call on the healing powers of your Light Body in a way that grants you relief and peace while setting you up for vitality and strength?Your Light Body holds the key, not simply as a bridge and gateway to the inner realms of consciousness, or unseen levels of existence, but to your personal well-being, as you experience yourself right now.So what is your Light Body & how do you work with it for wellness? It’s the energetic overlay of the physical body that you experience as You.The Light Body is defined as the sum total of auric fields, (your subtle bodies that fill up and house the physical body) and contains chakras or wheels of light used to express your divine nature in your physical form, which send frequencies of light to your different organs by way of energetic veins called meridians.Ascension means developing the mastery to hold a powerful vibration of Love, Light (wisdom) & Power, untainted by the lower emotional frequencies that afflict the human condition like fear, anger, rage, anxiety, etc. Ascension is another word for total illumination or full enlightenment.
How do you use your Light Body to maintain wellness?
Imagine your body is a mechanical doll that only moves when power courses through it. Life-force (chi or prana) energy is the same as the power from a battery that animates a motorized doll. When the battery is low, the power moving through the doll decreases and the doll may move slower or speak its words garbled or not understandably.We could say the doll is sick, but using the word “sick” is the exact description of the same thing happening in our bodies when the “power” of your Light Body is weak or compromised. The doll has a switch and other mechanisms of control, to moderate the flow of power from the battery to it’s mechanical parts. If it’s designed to “speak” then the voice box needs to be powered up and if it’s supposed to crawl, the arms & legs need power too.The chakras in your Light Body are like those switches in the doll. The main switches involved in the Light Body are at the crown, because it engages the pineal gland (responsible for hormone output) and the heart, because it awakens and expands the crown. Love-energy is the fuel for your Light Body, thus the heart chakra, from where love emanates, is a switch for healing physically and emotionally.There are many other types of chi energy (or fuels) relevant to the different parts of your body, just as there are different fluids required to keep your car running smoothly. When you know the science of how to use these different types of ‘fuels’, rapid healing can be affected for a wide array of conditions, whether a headache or a heartache.
2 Tools to Ignite Your Light Body
Laughing Buddha Pose
Laughter causes the solar plexus chakras to expel heavy energies that slow your Light Body down, making you sluggish like the doll with an old battery. The Laughing Buddha exercise activates both switches at the crown and heart chakras.If you do it for 2-3 minutes straight you will notice a definite lightness of being with a potential decrease in pain, a sign of a recharged Light Body. But a good 10-15 min will render a more noticeable healing result. You have to spontaneously laugh, though when doing the exercise, unless you have a comedian as a prompt.
- With feet a little wider than hip-width apart, raise your arms above your heads, with palms facing the sky, the right and left fingers facing in towards each other, 6-8inches apart. Elbows should be relaxed and at a slight bend.
- Take a deep inhalation and on the exhale let out a loud bellowish breath of laughter while bouncing the body at the knees and elbows, and while rolling your eyes up, looking upwards without tilting your head back. For extra power you may stick your tongue out while exhaling the laugh.
- 5 long laughing streaks usually equal 2 minutes or so. Yes, the simple act of doing it is FUNNY. That’s enough to engage more laughter and if you have a headache or heart-ache, it will lift the mood (heart chakra-the first switch) and potentially improve the physical issue in a matter of minutes, since the discharging of old energy allows a download of ‘fuel’ to animate your Light Body, via your spiritual cord into your crown, the second switch.
The Double Tetrahedron (Merkaba)
- Visualize yourself in a tetrahedron (pyramid) filled with lightning white light, with the base of it resting at your hips and the tip pointed upwards towards the cosmos.
- Then see another tetrahedron filled with lightning white light, within the one you already see, with the base at your heart and the point rested on the earth. You are engulfed in these two pyramids.
- Take a deep breath and on the exhale radiate golden energy into a sphere that engulfs yourself and both tetrahedrons, becoming deeply aware & experiencing being inside.
- When you’re feeling all 3 deeply, begin breathing rhythmically and then spin the pyramids to the right first and then the sphere. Do this for about 7-9 rhythmic breathing cycles, and end it with one long Om or Amen.
- Note: this is a preliminary part of a longer & more involved meditation that is found in Drunvalo Melchizedek’s book, “The Ancient Secret of the Flower of Life”, or can be learned in private sessions with me.
As you experiment with working with your Light Body, you’ll likely notice your ability to shift into a better mood or higher frequency faster. No doubt your progress will lead you further into learning about his interesting and fascinating topic.When you are ready for more information you can find me at Paradise Found or check out Lani Reagan’s Top Recommendations book list full of excellent authors on the topic, because you do hold the keys to your own healing. You only have to discover and use the keys.To your health, wealth, happiness & ascension!
About Lani
Intuitive Readings & Energy HealingIf you are looking for clarity on any topic, Lani, who as a natural clairvoyant, clairsentient and clairaudient can provide practical guidance and insight into all matters of life. Her work is a culmination of 20 years of experience in practice helping thousands to find relief from emotional and physical pain and suffering, while at the same time turning clients onto their own Inner Power and Magnificence… Tell me more…
