This practice is excerpted from the article "Claiming Right Alignment" by Lani Reagan, one of our intuitive readers at Paradise Found.
"There are many ways to align with your True Nature, including meditation, journaling, mindfulness, breathing, yoga, or practicing activities that create inner joy, and more.
My go-to tool is something you can use anywhere because it’s both an affirmation of who you Truly Are, and a means to facilitate an energetic dose of love, intelligence & power, when you need some immediate de-stress or realignment.
When to use this affirmation - I use it before I meditate to increase the downpour of spiritual energy that happens during meditation. I use it while I'm hiking and connecting with nature; sometimes I use it while doing house cleaning or errands. I use it when I feel a strong reaction arising within me, so I can keep my calm.