Book Signing! Introducing the 'ACT DAILY JOURNAL' by Dr. Diana Hill

Are you overwhelmed, exhausted, or acting in ways that don’t align with your values?

Feeling bogged down by unhelpful thinking, difficult emotions, stress, self-judgement, or unhealthy habits?

Do you long for purpose and meaning?

We all struggle. ACT with compassion can help.

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Join us for a book signing with Dr. Diana Hill - Saturday May 8 from 2-4pm

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Diana Hill’s first book, ACT DAILY JOURNAL: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, walks you through the 6 core processes of ACT and compassion.

Dr. Diana Hill specializes in evidence-based and compassion-focused approaches to living well. She helps her clients build a values-rich life and unpacks the science of ACT through the cutting-edge podcast Psychologists Off the Clock, online teachings, and her new book ACT DAILY JOURNAL!

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