Why Receiving Is Harder Than It Looks
“Everything comes to us that belongs to us if we create the capacity to receive it.” ~Rabindranath Tagore | So how can we train the brain and body to relax into a state of receivership? Tagore’s words above hold much wisdom and they are based on the hermetic principle of correspondence and the principle of vibration.
Why Humans Struggle To Be Grateful
Energy goes where focus flows, so how can we most effectively use our energy and focus to build a greater propensity for gratitude?
Claiming Right Alignment
Humans are meant to move through life by means of stepping in and out of balance. Claiming right alignment is a prerequisite for living a life that comes back to balance easily whenever you're facing stress and strain. It’s also the prerequisite for solving any problem you may face.
Awakening to Your Spiritual Rebirth
“She remembered who she was, and the game changed.” ~Lalah Delilah
Letting Go In the Light of the Moon
To swim in the energy of letting go, for practice, imagine your breath is a wave filling you up and then going back out to shore. Inhale deeply and then exhale fully, completely...
The Energetics Of Love: 3 Steps to Having More Love in Your Life
In honor of Valentine’s Day, here are the basic steps in working your energetic matrix to manifest love in your life...
Let’s Get Full Moon Intimate
Getting full moon intimate is about dropping your emotional guard so that your heart can open and you can share more of yourself with your partner, than you might be used to sharing, thereby enriching your connection.
Negotiating The Relationship You Desire (Getting Your Needs Met)
How can we slow down the conversation and really hear what our partner is asking for? How can we create conversations where our own needs are heard...I mean REALLY understood! Here are some tips for successful negotiations and how to develop a deeper understanding between ourselves and our loved ones, to cultivate the relationships we deserve.
Creating Closeness with Relational Boundaries
Boundaries are an integral part of the dance of love...Learn how to channel your inner courage and self-love to set healthy boundaries and create deeper bonds with the ones you love.
How to Create the Relationship You Deserve
How do we get past emotional hurdles and transmute them into bridges of connection and relational intimacy? How do we amend our relational blueprint and enhance our current relationships and create the personal relationship we deserve?
Balancing The Sacred Feminine & Masculine Breeds Success
As we balance out the sacred male and sacred female energies, expressing them in a balanced way, we’ll expand our potential for personal expression and creative manifestation. We’ll engage more options to solve our sufferings, heal emotional pain and re-calibrate our relationships. How is this so and what steps can we take to practice coming into balance?
Dancing With The Ego
Our ego is the self that believes that this physical world is the ultimate reality--Here are some dance steps for dancing with your ego, to reclaim and remember that who you truly are is a being of Love, Light & Power.
The Process of Choosing Happy
Shift energy by creating internal spaciousness, treating yourself gently, and knowing that it is not always easy to "just" choose to be happy.
Tapping Into Your Knowingness
The thing that keeps us from knowing is the worry of needing to know in order to feel comfortable and safe. So the first step to tapping into your knowingness is to cultivate a sense of relaxation so you release the ‘need-to-know energy’ that blocks the answers from coming in.
The Secrets to Cultivating Emotional Intimacy
Does loving well have to do with how many friends you have? Does living fully, necessarily require having a lot of money or possessions? I’d say the answer is ‘no’, but they do require the skill of building emotional intimacy with ourselves and others. Learn about the secrets to cultivating emotional intimacy: Get comfortable with vulnerability. Make sure you are loving your Self. Be direct in your communication...
Why Mastering Your Energy Matters
“Rule your mind or it will rule you.” ~The Buddha
Cinching the Valentine’s Deal of Romance
Romance, relationship and intimacy: we thrive off of the sexual energy inherent in our human natures. So how do we use that energy to get the things we want; to create the relationships that will fulfill us and grant us ecstasy, bliss, expansion, adventure, security, harmony and a feeling of coming home?
Spiritual Expansion from Psychedelics? By Lani Reagan
“You are not in the Universe, you Are the Universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the Universe is becoming conscious of itself. What an amazing miracle.” ~Eckart Tolle
Accessing the Infinite Power Within You by Lani Reagan
Be assured that your power doesn’t need to drain away from you, in the face of stressing circumstances, if you take the suggested steps to master your energy and mindset and practice regularly, your chakras will thank you; your mind will clear; and your body will feel more ready for the next adventure.
The Key to Living an Enriched Life
How much dancing did you do last year? How much crying did you do? Can you look at all of it as a miracle, despite the sadness of loss, despite the pain of struggle? Do you have enough bandwidth to acknowledge the sacredness in all things as Albert Einstein relates in his quote?
Personal Empowerment through Chakra Biohacking
I not only reclaimed my physical health but woke up from the level of deep delusionary spiritual sleep replete with all kinds of triggers, primarily by means of chakra biohacking and mental biohacking. It taught me that I was more than what I was conditioned to believe I was, and that I had the right to believe in me.
What’s Your Mantra? The Healing Sounds in the Energy of Your Voice by Lani Reagan
If you do not use any mantra yet, or don’t realize the power in using mantra, perhaps what I share here will open you up to the possibilities and turn you on to the power that resides within you.
The Power of Ritual by Lani Reagan
We come to ritual when we are in need; when we have a sense that something is missing in our lives and our efforts to feel and experience the sacred within us, remains elusive. It’s more about transformation, than it is about superstition, religious culture or blind faith.
Creating the Way of Happiness
We all have instances where the creative juices, or our personal verve in life, seemingly dries up or goes dormant. These junctures are often important transitions, where the Universe is poised to upgrade us into an expanded version of ourselves we’ve yet to discover.
Finding Your Inner OM
The word OM set itself into my consciousness by means of a master spiritual teacher, and it shifted my beliefs fast tracking me to where I am today. I never imagined it would have such a profound influence on my work, my goals and my physical health.
Above the Stress or Swimming In It?
What does it mean to be “above the stress” and how can we experience that state in real time? The notion of simply embracing and loving what is, may seem strange and impossible. But some simple neurological techniques offer us a wonderful new opportunity to rewire our brains to deal with challenging situations with more grace and poise through literally rising above it.
The Trick to Accessing Your Creativity
“You always get what you create, and you are always creating.” ~Neale Donald Walsch